Welcome to Owl Always Dream!

I am Sarah Lewis and I’m passionate about yoga and creativity. Currently, I am preparing to launch a new project here on this website. So please be sure to follow me on social media to find out when it launches!

Find my “You are SOUL Beautiful” shirts below, or click here to view them in my store.



I first started my yoga journey in 2010, without even realizing I was setting out on such a deep journey. I wanted to feel deeply connected to something, that something being self and others. Yoga has helped me realize that while our experiences differ, we are still connected; we are one. Now, as a certified yoga instructor, I aim to help others experience that same connection with themselves and others.


I am currently teaching Yin Yoga and Mind Body Yoga classes at Hot Yoga Tallahassee (although, my classes are not heated classes). You can find more info, including a class schedule at HotYogaTallahassee.com


When I’m not teaching yoga, I enjoy time with my two dogs (a lab and a border collie), reading fiction, learning about the many benefits of essential oils, and creating a variety of art (including hand-lettering, jewelry, and paintings).

Sarah namasteHold fast to dreams,
For if dreams die
Life is a broken-winged bird,
That cannot fly.

― Langston Hughes